Current Classes

Classes where you can come take from me regularly:

BellyRobics at NiaMoves, 3221 Houston Ave
Mondays and Thursdays @ 5:15pm
A fun and energetic class that places bellydancing combos in an easy to learn aerobic format so we never stop moving! A great cardio workout that also squeezes in some core conditioning while we're at it. Suitable to dancers and non-dancers a like. Sense of humor required :)

FlirtyGirl Fitness at 24Hour, 1550 Post Oak Blvd.
Wednesdays @ 6:30pm starting 7/7
Description from FlirtyGirl website: Booty Beat is the ultimate sexy, fun cardio dance party! We take our moves straight from the hottest videos and coolest dance floors and incorporate them into a fat burning, super-fun, easy-to-follow routine to provide the perfect combination of cardio and strength training. You will feel like you are a part of a music video rather than in a cardio crazy, core chiseling, booty toning, arm sculpting workout class.
Personal Note: A nice change from my bellydancing box (in both movement and music), a lot of fun, and well thought out in terms of fitness planning -- interval training that works major muscle groups in between intense cardio bouts.

DEFINE body and DEFINEmind
Days and Times TBA but stay tuned because these are quickly becoming my favorites.

And I'm always available for private bellydance instruction, so feel free to contact me if you are interested in private lessons.